A Comforting Gluten-Free Fish Frittata for a Cozy Gathering

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What Started it all:
canned fish (tuna, sardines), Onion, tea, frying pan

A Hearty, Wholesome Dish to Delight Your Loved Ones

Ingredients

  • 1 can of tuna (drained and flaked) or 2 cans of sardines (drained and chopped)
  • 1 large onion, diced
  • 2 cups of strong brewed tea (cooled)
  • 2 tablespoons of oil or butter for the frying pan
  • Salt and pepper to taste

Instructions

  1. Preheat your frying pan over medium heat, adding the oil or butter to melt.
  2. Sauté the diced onion until translucent, about 5 minutes.
  3. Add the flaked tuna or chopped sardines to the pan, stirring to combine with the onion.
  4. Pour in the cooled tea, stirring to create a harmonious balance of flavors.
  5. In a separate bowl, whisk together 4 eggs and a pinch of salt.
  6. Pour the egg mixture over the fish and onion mixture in the pan.
  7. Cook until the eggs are set, about 10-12 minutes.
  8. Serve hot, sliced into wedges, and enjoy the warm, comforting embrace of this gluten-free fish frittata.

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