A Delicious and Nutritious Vegan Feast for the Family

A Delicious and Nutritious Vegan Feast for the Family
Chef Brainy
What Started it all:
Green bean, Spinach, beans, stove

A hearty and flavorful vegan dish that’s perfect for a family dinner, packed with protein, fiber, and vitamins. This recipe is a great way to get everyone involved in the cooking process and enjoy a meal together.

Ingredients

  • 1 cup green beans, trimmed and cut into 1-inch pieces
  • 2 cups fresh spinach leaves
  • 1 cup cooked beans (such as kidney or black beans)
  • Salt and pepper, to taste
  • Cooking oil or spray, for the stove

Instructions

  1. Heat up the stove: Preheat your stove to medium heat and add a drizzle of oil or a quick spray to prevent sticking.
  2. Sauté the green beans: Add the green beans to the stove and cook for 5-7 minutes, or until they're tender and slightly caramelized. Season with salt and pepper to taste.
  3. Add the spinach: Add the fresh spinach leaves to the stove and cook until wilted, about 1-2 minutes. Stir well to combine with the green beans.
  4. Mix in the beans: Add the cooked beans to the stove and stir well to combine with the green beans and spinach. Cook for an additional 2-3 minutes, until everything is heated through.
  5. Serve and enjoy: Divide the vegan feast among four plates and serve hot. Garnish with a sprinkle of salt and pepper, if desired.

NOTE: Unless added by users, images generated by AI may not actually look like the recipe.