Air Fryer Bok Choy and Carrots
What Started it all:
Bok choy, carrots, air fryer
This simple yet delicious dish combines the crisp freshness of bok choy with the sweet crunch of carrots, all perfectly cooked in an air fryer. It's a quick and healthy option for a solo meal or a side dish!
Ingredients
- 1 cup bok choy, chopped
- 1 medium carrot, julienned or sliced thin
- 1 tablespoon olive oil
- Salt and pepper, to taste
- Optional: 1 teaspoon garlic powder or fresh minced garlic
Instructions
- Prepare the Vegetables: Rinse the bok choy thoroughly and chop it into bite-sized pieces. Peel and julienne the carrot or slice it thinly.
- Seasoning: In a mixing bowl, combine the bok choy and carrots. Drizzle with olive oil, then season with salt, pepper, and garlic (if using). Toss until the vegetables are well coated.
- Preheat Air Fryer: Preheat your air fryer to 375°F (190°C) for about 3-5 minutes.
- Cook the Vegetables: Place the seasoned bok choy and carrots in the air fryer basket in a single layer. Cook for 8-10 minutes, shaking the basket halfway through to ensure even cooking.
- Check for Doneness: After 8 minutes, check the vegetables for tenderness. If they need more time, air fry for an additional 2-3 minutes.
- Serve: Once cooked to your liking, remove the vegetables from the air fryer and serve immediately.
This air-fried bok choy and carrots dish is not only quick to prepare but also a nutritious addition to your meal. Enjoy the vibrant colors and flavors, knowing you've created a delightful dish with minimal effort!