Apple A Day Salad
What Started it all:
apple a day salads
This refreshing and nutritious salad combines the crispness of fresh apples with a medley of vibrant ingredients, making it a perfect choice for a light meal or a side dish. Packed with vitamins and fiber, it’s a delicious way to enjoy your daily apple!
Ingredients
- 1 medium apple (any variety you prefer)
- 1 cup mixed salad greens (e.g., spinach, arugula, or romaine)
- 1 tablespoon walnuts (chopped)
- 1 tablespoon feta cheese (crumbled)
- 1 tablespoon dried cranberries
- 1 tablespoon balsamic vinaigrette (or dressing of your choice)
Instructions
- Prepare the Ingredients: Wash the apple thoroughly and slice it into thin wedges or cubes, removing the core.
- Assemble the Salad: In a medium bowl, add the mixed salad greens as the base.
- Add the Apples: Place the sliced apple on top of the greens.
- Incorporate Other Ingredients: Sprinkle the chopped walnuts, crumbled feta cheese, and dried cranberries over the salad.
- Dress the Salad: Drizzle the balsamic vinaigrette (or your preferred dressing) over the top.
- Toss and Serve: Gently toss the salad to combine all ingredients, then serve immediately.
This Apple A Day Salad is not only easy to make but also a delightful way to incorporate healthy ingredients into your diet. Enjoy the crunch and sweetness of the apples paired with the richness of feta and the nuttiness of walnuts. Happy cooking!