Baked Chia-Crusted Cabbage Steaks
What Started it all:
Chia Seeds, Cabbage, black pepper, oven
A healthy and delicious dish featuring the goodness of chia seeds and the crunch of cabbage, perfect for a family meal. This recipe emphasizes fresh ingredients and is simple to prepare, making it ideal for any home cook.
Ingredients
- 1 medium cabbage
- 2 tablespoons chia seeds
- 1 teaspoon black pepper
- 2 tablespoons olive oil
- Salt to taste
Instructions
- Preheat the oven to 200°C (390°F).
- Cut the cabbage into thick slices, about 1-inch thick, to create "steaks".
- Brush each cabbage steak with olive oil on both sides. Sprinkle with salt, black pepper, and chia seeds evenly.
- Place the seasoned cabbage steaks on a baking tray lined with parchment paper. Bake in the preheated oven for 25-30 minutes, until the edges are golden and the cabbage is tender.
- Once baked, remove the cabbage steaks from the oven and let them cool slightly. Serve warm, ideally with a side of your favorite dip or sauce.
This Baked Chia-Crusted Cabbage Steak is a fantastic way to incorporate more vegetables into your diet while enjoying a flavorful and nutritious meal. Perfect for sharing with family, it’s a dish that’s both simple to make and satisfying to eat. Enjoy!