Black Bean and Chard Skillet
What Started it all:
Black Beans, Chard, vinegar (apple cider, balsamic), skillet
This hearty and nutritious dish brings together the earthy flavors of black beans and chard, balanced with a hint of tangy vinegar. Perfect for a comforting dinner for four.
Ingredients
- 2 tablespoons olive oil
- 1 onion, finely chopped
- 2 garlic cloves, minced
- 1 bunch chard, stems removed and leaves chopped
- 2 cans (15 oz each) black beans, drained and rinsed
- 2 tablespoons apple cider vinegar
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
- 1 teaspoon smoked paprika (optional)
- Fresh parsley, chopped (for garnish)
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the chopped onion and sauté for about 5 minutes, until softened and translucent.
- Stir in the minced garlic and cook for another minute, until fragrant.
- Add the chopped chard to the skillet and cook until wilted, about 3-4 minutes.
- Stir in the black beans, apple cider vinegar, and balsamic vinegar. Season with salt, pepper, and smoked paprika if using.
- Cook for another 5-7 minutes, stirring occasionally, until the beans are heated through and the flavors meld together.
- Serve hot, garnished with fresh parsley.
This Black Bean and Chard Skillet is a delightful, wholesome dish that's perfect for a cozy dinner. The combination of earthy beans, tender chard, and tangy vinegar makes for a satisfying meal that’s as nutritious as it is delicious. Enjoy!