Bold and Flavorful Vegetarian Potato and Bell Pepper Oats Stew
What Started it all:
Potato, Bell pepper, oats, crockpot
This vibrant and hearty stew brings together the earthy flavors of potatoes, the sweetness of bell peppers, and the wholesome goodness of oats. Perfectly cooked in a crockpot, this dish is ideal for a comforting, nutritious meal that will leave you wanting more.
Ingredients
- 4 medium potatoes, diced
- 2 bell peppers (1 red, 1 yellow), chopped
- 1 cup rolled oats
- 1 large onion, chopped
- 3 cloves garlic, minced
- 1 can (15 oz) diced tomatoes
- 4 cups vegetable broth
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Prepare the Ingredients: Dice the potatoes and chop the bell peppers. Chop the onion and mince the garlic.
- Sauté the Aromatics: In a skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Add the minced garlic, smoked paprika, ground cumin, and dried oregano. Cook for another minute until fragrant.
- Combine in Crockpot: Transfer the sautéed aromatics to the crockpot. Add the diced potatoes, chopped bell peppers, rolled oats, diced tomatoes (with juice), and vegetable broth. Season with salt and pepper to taste.
- Cook the Stew: Set the crockpot to low and cook for 6-8 hours, or on high for 3-4 hours, until the potatoes are tender and the flavors have melded together.
- Finish and Serve: Once the stew is cooked, give it a good stir and adjust seasoning if needed. Ladle the stew into bowls and garnish with freshly chopped parsley.
This bold and flavorful vegetarian stew is sure to be a hit at your dinner table. Packed with nutritious ingredients and cooked to perfection in a crockpot, it's a comforting meal that's easy to prepare and full of vibrant flavors. Enjoy!