Cauliflower Kielbasa Noodle Casserole
What Started it all:
Cauliflower+Kielbasa+Noodles+Fish+Nutmeg=Cauliflower Casserole
This hearty and comforting casserole combines the earthy flavors of cauliflower and kielbasa with a delightful twist of fish and nutmeg. Perfect for a family dinner, this dish is not only filling but also easy to prepare, making it a great choice for both novice and experienced cooks alike.
Ingredients
- 1 medium head of cauliflower, chopped into florets
- 200g kielbasa, sliced
- 300g egg noodles
- 200g white fish fillets (such as cod or tilapia), cut into bite-sized pieces
- 1 teaspoon nutmeg
- 2 tablespoons olive oil
- 1 cup shredded cheese (cheddar or mozzarella)
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- In a large pot, bring salted water to a boil and cook the egg noodles according to package instructions until al dente. Drain and set aside.
- In the same pot, steam the cauliflower florets for about 5-7 minutes until just tender. Drain and set aside.
- In a large skillet, heat the olive oil over medium heat. Add the sliced kielbasa and cook until browned, about 5 minutes.
- Add the fish pieces to the skillet and cook for an additional 3-4 minutes until the fish is opaque and cooked through.
- In a large mixing bowl, combine the cooked noodles, steamed cauliflower, kielbasa, fish, and nutmeg. Season with salt and pepper to taste.
- Transfer the mixture into a greased casserole dish. Sprinkle the shredded cheese evenly on top.
- Place the casserole in the preheated oven and bake for 25-30 minutes, or until the cheese is bubbly and golden brown.
- Remove from the oven, let it cool for a few minutes, and garnish with fresh parsley if desired. Serve warm.
This Cauliflower Kielbasa Noodle Casserole is a delightful blend of flavors and textures that will satisfy your taste buds while providing a nutritious option for dinner. Enjoy this comforting dish with family or friends and watch it become a favorite in your recipe repertoire!