Cheesy Tuna Rice Bowl with Veggies
What Started it all:
rice, shredded cheese, oyster sauce, eggs, spicy Hunan sauce, beans, garlic dip, lettuce, tomato, seasonings, spaghetti sauce, frozen peas and green beans, tuna -- use whatever ingredients fit best
This delicious and easy-to-make Cheesy Tuna Rice Bowl combines hearty rice, flavorful tuna, and a medley of veggies, all brought together with a kick of spicy Hunan sauce. Perfect for a quick weeknight dinner, this recipe serves three and is packed with flavor!
Ingredients
- 1 cup rice
- 1 cup shredded cheese (cheddar or your choice)
- 2 tablespoons oyster sauce
- 3 eggs
- 2 tablespoons spicy Hunan sauce (adjust to taste)
- 1 cup canned beans (black or kidney, drained and rinsed)
- 2 tablespoons garlic dip
- 1 cup lettuce, chopped
- 1 medium tomato, diced
- Seasonings (salt, pepper, and any preferred spices)
- 1 cup spaghetti sauce
- 1 cup frozen peas and green beans (mixed)
- 1 can tuna, drained (about 5 oz)
Instructions
- Cook the Rice: In a pot, combine 1 cup of rice with 2 cups of water. Bring to a boil, then reduce to a simmer, cover, and cook for about 18-20 minutes or until the rice is tender and water is absorbed. Fluff with a fork and set aside.
- Prepare the Veggies: In a separate pan, sauté the frozen peas and green beans over medium heat for about 5 minutes until heated through. Season with salt and pepper.
- Scramble the Eggs: In a bowl, whisk together the eggs with a pinch of salt. In a non-stick skillet, scramble the eggs over medium heat until fully cooked, about 3-4 minutes. Set aside.
- Combine Tuna and Sauce: In a bowl, mix the drained tuna with oyster sauce and spicy Hunan sauce. Stir well to coat the tuna evenly.
- Assemble the Bowl: In each serving bowl, layer a generous amount of rice, followed by the sautéed veggies, scrambled eggs, and the tuna mixture.
- Add Cheese and Toppings: Sprinkle shredded cheese on top of each bowl. Add a dollop of garlic dip, and garnish with chopped lettuce and diced tomato.
- Finish with Spaghetti Sauce: Drizzle a bit of spaghetti sauce over the top for extra flavor and moisture.
Enjoy your Cheesy Tuna Rice Bowl warm, mixing all the delicious layers together as you eat! This dish is not only satisfying but also a great way to incorporate a variety of ingredients into one delightful meal. Happy cooking!