Chia Seed-Crusted Air Fried Eggplant
What Started it all:
Chia Seeds, Eggplant, salt, air fryer
Alright, my lovelies, today we're going to whip up a delightful Chia Seed-Crusted Air Fried Eggplant that's quick, easy, and absolutely scrumptious. This recipe is perfect for a light and healthy meal for four people.
Ingredients
- 2 large eggplants
- 1/2 cup chia seeds
- Salt to taste
- Cooking spray for the air fryer
Instructions
- Preheat the air fryer to 375°F (190°C).
- Slice the eggplants into 1/4-inch rounds and sprinkle them with a bit of salt. Let them sit for about 10 minutes to draw out the moisture.
- Pat the eggplant slices dry with a paper towel to remove the excess moisture.
- Spread the chia seeds out on a plate and press each side of the eggplant slices into the chia seeds to coat them.
- Lightly spray the air fryer basket with cooking spray to prevent sticking.
- Place the chia seed-crusted eggplant slices in a single layer in the air fryer basket, making sure they don't overlap.
- Air fry for 8-10 minutes, flipping the slices halfway through, until they are golden and crispy.
- Serve the chia seed-crusted air fried eggplant with your favorite dipping sauce or as a side dish.
There you have it, a delightful Chia Seed-Crusted Air Fried Eggplant that's not only healthy but also bursting with flavor. Enjoy!