Chicken and Broccoli Raab Stir-Fry
What Started it all:
Chicken and broccoli raab
This vibrant and nutritious dish combines tender chicken with the slightly bitter, earthy flavor of broccoli raab, creating a delightful balance of tastes. Perfect for a quick weeknight dinner, this stir-fry is not only delicious but also packed with vitamins and protein. Let’s get cooking!
Ingredients
- 1 lb boneless, skinless chicken breast, sliced into thin strips
- 1 bunch broccoli raab, trimmed and cut into 2-inch pieces
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce (optional)
- 1 tablespoon sesame oil
- 2 tablespoons vegetable oil
- 1 teaspoon red pepper flakes (adjust to taste)
- Salt and pepper to taste
- Cooked rice or noodles, for serving
Instructions
- Prepare the Chicken: Season the sliced chicken with salt and pepper. In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat.
- Cook the Chicken: Add the chicken to the skillet in a single layer. Cook for about 5-7 minutes, stirring occasionally, until the chicken is golden brown and cooked through. Remove the chicken from the skillet and set aside.
- Sauté Garlic: In the same skillet, add the remaining tablespoon of vegetable oil. Add the minced garlic and red pepper flakes, sautéing for about 30 seconds until fragrant.
- Add Broccoli Raab: Add the broccoli raab to the skillet. Stir-fry for about 3-4 minutes until it’s bright green and slightly tender.
- Combine Chicken and Sauce: Return the cooked chicken to the skillet. Add the soy sauce and oyster sauce (if using). Stir well to combine all the ingredients and cook for an additional 2 minutes until heated through.
- Finish with Sesame Oil: Drizzle the sesame oil over the stir-fry and give it one final toss. Taste and adjust seasoning if needed.
- Serve: Serve the chicken and broccoli raab stir-fry over cooked rice or noodles. Enjoy!
This Chicken and Broccoli Raab Stir-Fry is a quick and satisfying meal that brings together simple ingredients in a flavorful way. It’s perfect for impressing family and friends or for a cozy dinner at home. Enjoy the vibrant flavors and the ease of preparation!