Chicken and Rice with Carrots and Peas
What Started it all:
chicken breast, rice, carrots and peas
This delightful and nutritious dish combines tender chicken breast with fluffy rice, vibrant carrots, and sweet peas. Perfect for a family dinner or a cozy gathering, this recipe is easy to follow and sure to please everyone at the table!
Ingredients
- 4 chicken breasts (about 6 ounces each)
- 2 cups of rice (white or brown)
- 4 cups of chicken broth or water
- 2 medium carrots, diced
- 1 cup of peas (fresh or frozen)
- 2 tablespoons of olive oil
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Prep the Ingredients: Start by washing and dicing the carrots. If using fresh peas, shell them; if using frozen, measure out 1 cup.
- Cook the Chicken: In a large skillet, heat 1 tablespoon of olive oil over medium heat. Season the chicken breasts with garlic powder, onion powder, salt, and pepper. Add the chicken to the skillet and cook for about 6-7 minutes per side, or until golden brown and cooked through. Remove from skillet and let rest.
- Sauté the Vegetables: In the same skillet, add the remaining tablespoon of olive oil. Add the diced carrots and sauté for 3-4 minutes until they start to soften. Then, add the peas and cook for an additional 2 minutes.
- Cook the Rice: In a separate pot, bring 4 cups of chicken broth (or water) to a boil. Add the rice, reduce heat to low, cover, and simmer for about 15-20 minutes (or according to package instructions) until the rice is cooked and fluffy.
- Combine Everything: Once the rice is cooked, fluff it with a fork and add the sautéed carrots and peas. Slice the cooked chicken and place it on top of the rice mixture.
- Serve: Garnish with fresh parsley if desired, and serve warm. Enjoy your delicious chicken and rice dish!
This Chicken and Rice with Carrots and Peas recipe is not only simple but also packed with flavor and nutrition. It's a fantastic way to enjoy a hearty meal that brings everyone together. Feel free to customize it with your favorite herbs or spices for an extra twist!