Chicken and Yogurt Rice Bowl with Banana Chutney
What Started it all:
chicken , yogurt, rice, bananas
This dish is a bold fusion of flavors that perfectly balances the savory chicken with creamy yogurt and a sweet banana chutney. It's a dish that demands attention and precision—get ready to cook like a pro and impress everyone at the table!
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup plain yogurt
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons olive oil
- 2 cups basmati rice
- 4 cups water
- Salt to taste
- 2 ripe bananas, sliced
- 1 tablespoon brown sugar
- 1 tablespoon lemon juice
- 1 teaspoon ground cinnamon
Instructions
- In a bowl, mix the yogurt, minced garlic, grated ginger, cumin, paprika, salt, and pepper.
- Add the chicken breasts to the marinade and coat them well. Cover and refrigerate for at least 30 minutes (or overnight if you're feeling ambitious).
- Rinse the basmati rice under cold water until the water runs clear. This removes excess starch and prevents it from becoming gummy.
- In a medium saucepan, bring 4 cups of water to a boil. Add the rice and a pinch of salt.
- Reduce heat to low, cover, and let it simmer for about 15 minutes, or until the rice is tender and all the water is absorbed. Fluff with a fork and set aside.
- In a small saucepan over medium heat, combine the sliced bananas, brown sugar, lemon juice, and cinnamon.
- Cook for about 5-7 minutes, stirring occasionally, until the bananas are soft and the mixture is syrupy. Set aside to cool.
- Heat the olive oil in a large skillet over medium-high heat.
- Remove the chicken from the marinade, letting excess drip off.
- Cook the chicken for 6-7 minutes on each side, or until golden brown and cooked through (internal temperature should reach 165°F / 75°C).
- Let it rest for a few minutes before slicing.
- On each plate, serve a generous scoop of rice, top it with sliced chicken, and drizzle with banana chutney.
- Garnish with fresh herbs if you have them!
Now, get out there and make this dish like you mean it! It’s not just about throwing ingredients together; it’s about creating a masterpiece that sings with flavor. Serve it up with pride, and watch everyone devour it. Bon appétit!