Chickpea and Okra Delight with Peanut Butter

Chickpea and Okra Delight with Peanut Butter
Chef Brainy
What Started it all:
Chickpeas, Okra, peanut butter, stove

This vibrant and wholesome dish combines the earthiness of chickpeas with the unique texture of okra, all brought together with a creamy peanut butter sauce. It's a fantastic way to bring family together around the table, celebrating fresh ingredients and simple flavors. Let’s get cooking!

Ingredients

  • 400g canned chickpeas, drained and rinsed
  • 250g fresh okra, trimmed and chopped
  • 3 tablespoons peanut butter (smooth or crunchy)
  • 1 tablespoon olive oil
  • 1 onion, finely chopped
  • 2 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon turmeric
  • Salt and pepper to taste
  • Fresh coriander (cilantro) for garnish
  • Juice of 1 lemon

Instructions

  1. Begin by chopping the onion, garlic, and okra. Drain and rinse the chickpeas thoroughly.
  2. In a large pan over medium heat, add the olive oil. Once hot, toss in the chopped onion and garlic. Sauté for about 5 minutes until softened and fragrant.
  3. Add the chopped okra to the pan. Stir and cook for another 5-7 minutes until the okra is tender but still vibrant in color.
  4. Sprinkle in the ground cumin, coriander, turmeric, salt, and pepper. Give it a good stir to coat the vegetables in the spices.
  5. Now, stir in the drained chickpeas. Allow them to heat through, about 3-4 minutes.
  6. In a small bowl, mix the peanut butter with a splash of water and the lemon juice until smooth. Add this mixture to the pan, stirring gently to combine everything well.
  7. Let the dish simmer for another 5 minutes, allowing the flavors to meld beautifully. If it gets too thick, add a little water to reach your desired consistency.
  8. Taste and adjust the seasoning if needed. Garnish with fresh coriander and serve hot with rice or flatbreads.

This Chickpea and Okra Delight is a fantastic example of how simple ingredients can come together to create something truly special. Enjoy it with your loved ones, and don’t forget to share the joy of cooking together! Happy cooking!

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