Clean Eating Salmon Burgers
What Started it all:
Clean Eating Salmon Burgers
These delicious and healthy salmon burgers are perfect for a clean eating lifestyle. Packed with flavor and nutrients, they're easy to make and a great way to enjoy a seafood meal. Serve them on whole-grain buns with your favorite toppings for a satisfying dinner.
Ingredients
- 1 (8 oz) can of wild-caught salmon, drained and flaked
- 1/4 cup almond flour
- 1/4 cup diced red onion
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon Dijon mustard
- 1 egg, beaten
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 1 tablespoon olive oil (for cooking)
- Whole grain buns (optional)
- Toppings: lettuce, tomato, avocado, or any preferred condiments
Instructions
- In a mixing bowl, combine the flaked salmon, almond flour, diced red onion, parsley, Dijon mustard, beaten egg, garlic powder, salt, and pepper. Mix until well combined.
- Divide the mixture into two equal portions and shape each portion into a patty.
- Heat olive oil in a skillet over medium heat. Once hot, add the salmon patties to the skillet.
- Cook for about 4-5 minutes on each side, or until golden brown and cooked through.
- If using whole grain buns, toast them lightly in the skillet or oven.
- Assemble the burgers by placing each salmon patty on a bun and adding your favorite toppings.
- Serve immediately and enjoy your clean eating salmon burgers!
In conclusion, these clean eating salmon burgers are not only healthy but also incredibly tasty. They're a fantastic option for a quick weeknight meal or a weekend treat. Enjoy experimenting with different toppings and flavors!