Crockpot Mexican Hemp Seed Leek Soup

Crockpot Mexican Hemp Seed Leek Soup
Chef Brainy
What Started it all:
Hemp Seeds, Leek, canned vegetables, crockpot

There you have it, a hearty and flavorful Mexican hemp seed leek soup that’s perfect for a cozy night in. Enjoy!


  • 1 cup hemp seeds
  • 1 leek, chopped
  • 1 can mixed vegetables
  • 4 cups vegetable broth
  • Salt and pepper to taste
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 1/2 cup salsa
  • 1/4 cup chopped fresh cilantro
  • Tortilla chips for serving


  1. First, rinse the hemp seeds under cold water and drain them.
  2. In a crockpot, combine the hemp seeds, leek, canned vegetables, vegetable broth, cumin, chili powder, and paprika. Season with salt and pepper.
  3. Cover and cook on low for 6-8 hours, or on high for 3-4 hours, until the vegetables are tender.
  4. Stir in the salsa and fresh cilantro.
  5. Taste and adjust the seasoning, if needed.
  6. Serve the soup hot with a side of tortilla chips.

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