Cumin-Spiced Black Bean and Lentil Patties
What Started it all:
Cumin. Walnut. Flour. Egg. Black Beans. Snap Lentils.
These flavorful patties are a delightful blend of black beans, snap lentils, and walnuts, seasoned with aromatic cumin. They're perfect for a hearty meal and can be served as a main dish or in a sandwich. Enjoy cooking and impress your friends and family with this easy-to-follow recipe!
Ingredients
- 1 cup black beans (cooked and mashed)
- 1 cup snap lentils (cooked)
- 1/2 cup walnuts (chopped)
- 1 cup all-purpose flour
- 1 large egg
- 1 tablespoon ground cumin
- Salt and pepper to taste
- Olive oil (for frying)
Instructions
- In a large mixing bowl, combine the mashed black beans, cooked snap lentils, and chopped walnuts.
- Add the flour, egg, ground cumin, salt, and pepper to the mixture. Stir until well combined and a cohesive dough forms.
- Divide the mixture into 8 equal portions and shape each portion into a patty.
- Heat a skillet over medium heat and add a drizzle of olive oil.
- Once the oil is hot, carefully place the patties in the skillet. Cook for about 4-5 minutes on each side, or until they are golden brown and crispy.
- Remove the patties from the skillet and place them on a paper towel to absorb any excess oil.
- Serve the patties warm with your choice of dipping sauce or in a sandwich with fresh veggies.
These cumin-spiced black bean and lentil patties are not only delicious but also packed with nutrients. They make for a great meal option for any occasion. Enjoy experimenting with your favorite toppings and sides! Happy cooking!