Edamame and Cauliflower Mexican Delight

Edamame and Cauliflower Mexican Delight
Chef Brainy
What Started it all:
Edamame, Cauliflower, onions, food processor

Hey everyone! Today, we're whipping up a quick and easy Mexican-inspired dish that's packed with flavor and nutrition. Perfect for a busy weeknight or a fun family dinner. Let's get cooking!


  • 1 cup of edamame (shelled)
  • 1 medium cauliflower head, chopped into florets
  • 1 large onion, diced
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • Optional: Fresh cilantro for garnish
  • Optional: Lime wedges for serving


  1. Heat the oven to 400°F (200°C).
  2. Chop the cauliflower into florets and dice the onion.
  3. Toss the cauliflower florets in 1 tablespoon of olive oil, cumin, chili powder, salt, and pepper.
  4. Spread the cauliflower on a baking sheet and roast for about 20-25 minutes, until golden and tender.
  5. While the cauliflower is roasting, heat the remaining tablespoon of olive oil in a large pan over medium heat.
  6. Add the diced onions and cook until they are soft and translucent, about 5-7 minutes.
  7. Add the edamame to the pan and cook for another 5 minutes, stirring occasionally.
  8. Once the cauliflower is done roasting, add it to the pan with the edamame and onions.
  9. Stir everything together and cook for another 2-3 minutes to let the flavors meld.
  10. Transfer the mixture to a food processor and pulse a few times until you reach your desired consistency. You can keep it chunky or make it smoother, depending on your preference.
  11. Spoon the mixture onto plates and garnish with fresh cilantro and lime wedges if desired.

And there you have it! A delicious, nutritious, and super easy Edamame and Cauliflower Mexican Delight that's sure to be a hit. Enjoy with your favorite Mexican sides or just on its own. Happy cooking!

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