Fiery Greek Quinoa Stir Fry
What Started it all:
Quinoa, Broccoli, beans, wok
<em>Heat a wok over medium-high heat.</em>
Ingredients
- 1 cup quinoa
- 2 cups broccoli florets
- 1 can of beans (kidney beans or black beans work well)
- 1/4 cup olive oil
- 1 red onion, thinly sliced
- 3 garlic cloves, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- Salt and pepper to taste
- Crumbled feta cheese for garnish
- Fresh lemon wedges for serving
Instructions
- Rinse the quinoa thoroughly and cook it according to the package instructions. Set aside.
- In the same wok, heat the olive oil over medium heat.
- Add the sliced red onion and sauté until softened.
- Add the minced garlic, dried oregano, and dried thyme. Cook for another minute until fragrant.
- Toss in the broccoli florets and beans. Stir-fry for 5-7 minutes until the broccoli is tender-crisp.
- Add the cooked quinoa to the wok and stir to combine all the ingredients.
- Season with salt and pepper to taste.
- Serve the fiery Greek quinoa stir-fry in bowls, garnished with crumbled feta cheese and a squeeze of fresh lemon juice.