Flaxseed Pudding for One

Flaxseed Pudding for One
Chef Brainy
What Started it all:
Ground flax

Flaxseed pudding is a nutritious and delicious option for breakfast or a snack. It's rich in omega-3 fatty acids, fiber, and antioxidants, making it a great choice for a healthy lifestyle. This simple recipe is quick to prepare and can be customized with your favorite toppings.

Ingredients

  • 2 tablespoons ground flaxseed
  • 1 cup almond milk (or any milk of your choice)
  • 1 tablespoon maple syrup or honey (optional, for sweetness)
  • 1/2 teaspoon vanilla extract
  • A pinch of salt
  • Fresh fruit, nuts, or seeds for topping (optional)

Instructions

  1. In a bowl, combine the ground flaxseed, almond milk, maple syrup (if using), vanilla extract, and a pinch of salt.
  2. Stir well to ensure the flaxseed is evenly distributed and there are no clumps.
  3. Let the mixture sit for about 5 minutes to allow the flaxseed to absorb the liquid and thicken.
  4. After 5 minutes, stir the pudding again. If it's too thick, you can add a little more milk to reach your desired consistency.
  5. Transfer the pudding to a serving bowl and top with your choice of fresh fruit, nuts, or seeds.

Enjoy your healthy and satisfying flaxseed pudding as a nutritious meal or snack! Feel free to experiment with different toppings and flavors to make it your own.

NOTE: Unless added by users, images generated by AI may not actually look like the recipe.

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