Fresh Veggie Wok
What Started it all:
Cauliflower, Broccoli, yeast, wok
This vegetarian wok recipe is a celebration of fresh, seasonal ingredients that are both healthy and delicious. It's perfect for bringing the family together and enjoying a nutritious meal.
Ingredients
- 1 head of cauliflower
- 1 head of broccoli
- 2 teaspoons of yeast
- 1 wok
Instructions
- Wash and chop the cauliflower and broccoli into bite-sized florets.
- Heat the wok over medium-high heat and add a splash of olive oil.
- Add the cauliflower and broccoli to the wok and stir-fry for 5-7 minutes, or until they start to caramelize and become tender.
- Sprinkle the yeast over the vegetables and continue to stir-fry for an additional 2-3 minutes to allow the flavors to meld together.
- Once the vegetables are tender and slightly browned, remove the wok from the heat.
- Serve the fresh veggie wok on its own or with a side of brown rice or quinoa for a complete, nutritious meal.
This fresh veggie wok is a simple yet flavorful dish that highlights the natural goodness of cauliflower and broccoli. It's a great way to bring the family together and enjoy a healthy, satisfying meal.