Garlic Chia Seed Skillet Bread

Garlic Chia Seed Skillet Bread
Chef Brainy
What Started it all:
Chia Seeds, Garlic, baking powder, skillet

This low-carb Garlic Chia Seed Skillet Bread is a delicious and healthy option for those looking to cut down on carbohydrates while still enjoying a hearty and flavorful bread. Perfect for a side dish or a snack, this recipe combines the nutty flavor of chia seeds with the aromatic kick of garlic.


  • 4 tablespoons chia seeds
  • 4 cloves garlic, minced
  • 2 cups almond flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon sea salt
  • 4 large eggs
  • 1/4 cup olive oil
  • 1/2 cup water
  • 1 tablespoon fresh parsley, chopped (optional, for garnish)


  1. Preheat your oven to 375°F (190°C).
  2. In a small bowl, mix the chia seeds with 1/2 cup of water and let it sit for about 10-15 minutes until it forms a gel-like consistency.
  3. In a large mixing bowl, combine the almond flour, baking powder, and sea salt.
  4. In another bowl, whisk together the eggs, olive oil, and minced garlic.
  5. Add the chia seed mixture to the wet ingredients and stir well. Then, gradually add the dry ingredients to the wet mixture, stirring until fully combined.
  6. Grease a large oven-safe skillet with a little olive oil, ensuring the bottom and sides are well-coated.
  7. Pour the batter into the skillet, spreading it out evenly.
  8. Place the skillet in the preheated oven and bake for about 25-30 minutes, or until the bread is golden brown and a toothpick inserted into the center comes out clean.
  9. Let the bread cool in the skillet for a few minutes before slicing. Garnish with fresh parsley if desired and serve warm.

This Garlic Chia Seed Skillet Bread is a simple yet delicious way to enjoy a low-carb bread option. The chia seeds add a delightful texture and nutritional boost, while the garlic infuses the bread with a rich, savory flavor. Enjoy it on its own or as a perfect accompaniment to your favorite low-carb dishes!

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