Gluten-Free Whey Protein Stir-Fry
What Started it all:
Whey Protein, Fennel bulb, tomato paste, wok
This gluten-free stir-fry recipe combines the goodness of whey protein with the fresh flavors of fennel and tomato paste for a healthy and delicious meal.
Ingredients
- 4 scoops of whey protein
- 1 fennel bulb, thinly sliced
- 4 tablespoons of tomato paste
- 1 wok
Instructions
- In a bowl, mix the whey protein with a little water to form a smooth paste.
- Heat the wok over medium-high heat and add a small amount of oil.
- Add the fennel to the wok and stir-fry for 2-3 minutes until slightly softened.
- Push the fennel to the side of the wok and add the whey protein paste to the center.
- Cook the whey protein for 1-2 minutes, then mix it with the fennel.
- Stir in the tomato paste and cook for another 2-3 minutes, stirring constantly.
- Serve the stir-fry hot and enjoy!