Greek Tofu and Lentil Stew
What Started it all:
Tofu, Zucchini, lentils, pressure cooker
This Greek-inspired tofu and lentil stew is a fantastic way to enjoy a flavorful and nutritious meal. It's a versatile dish that's perfect for a family dinner or a gathering with friends. So, get cooking and let the amazing aromas fill your kitchen!
Ingredients
- 400g Tofu, cubed
- 2 Zucchinis, sliced
- 1 cup Lentils
- 4 cups Water
- Salt and pepper to taste
- 2 tablespoons Olive oil
- 1 Onion, diced
- 3 Garlic cloves, minced
- 1 teaspoon Oregano
- 1 teaspoon Thyme
- 1 Lemon, juiced
- Fresh parsley for garnish
Instructions
- Heat the pressure cooker over medium heat and add olive oil.
- Sauté the onions and garlic until they're golden and fragrant.
- Add the cubed tofu and cook until it's lightly browned on all sides.
- Stir in the zucchinis, lentils, oregano, and thyme.
- Pour in the water and season with salt and pepper.
- Lock the pressure cooker lid in place and bring it to high pressure.
- Once it reaches high pressure, reduce the heat to maintain pressure and cook for 10 minutes.
- Release the pressure and carefully open the lid.
- Squeeze in the lemon juice and give it a good stir.
- Taste and adjust the seasoning if needed.
- Serve the stew hot, garnished with fresh parsley.
This Greek-inspired tofu and lentil stew is a fantastic way to enjoy a flavorful and nutritious meal. It's a versatile dish that's perfect for a family dinner or a gathering with friends. So, get cooking and let the amazing aromas fill your kitchen!