Grilled Beef Tenderloin with Cucumber Salad

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What Started it all:
Beef Tenderloin, Cucumber, baking powder, air fryer

This dish is a delightful combination of succulent grilled beef tenderloin and a crisp cucumber salad, perfect for a healthy and satisfying meal with loved ones. Enjoy the fresh flavors and the joy of cooking and sharing a meal together! Bon appétit!


  • 600g Beef Tenderloin
  • 1 Cucumber
  • 1 tsp Baking Powder
  • Air Fryer


  1. Begin by preheating the air fryer to 200°C.
  2. Cut the beef tenderloin into 4 equal portions and season with your choice of spices and a pinch of salt.
  3. Place the beef tenderloin portions in the air fryer and cook for 10-12 minutes, or until they reach your desired level of doneness.
  4. While the beef is cooking, prepare the cucumber salad. Slice the cucumber into thin rounds and place them in a bowl.
  5. In a separate bowl, mix the cucumber slices with a pinch of salt and a teaspoon of baking powder. Toss gently to coat the cucumber slices evenly.
  6. Once the beef tenderloin is cooked, remove it from the air fryer and let it rest for a few minutes.
  7. Serve the grilled beef tenderloin with the refreshing cucumber salad on the side.

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