Grilled Cod with Pea and Bean Salad
What Started it all:
Cod, Pea, beans, grill
A light and flavorful low carb dish that combines the flakiness of grilled cod with a refreshing pea and bean salad. This recipe is perfect for a healthy and satisfying meal for four people.
Ingredients
- 4 cod fillets
- 1 cup peas
- 1 cup mixed beans (such as black beans, kidney beans, or chickpeas)
- Olive oil
- Salt and pepper to taste
- Lemon wedges for serving
Instructions
- Preheat the grill to medium-high heat.
- Season the cod fillets with salt, pepper, and a drizzle of olive oil.
- Place the cod fillets on the grill and cook for 4-5 minutes on each side, or until the fish is opaque and flakes easily with a fork.
- While the cod is grilling, blanch the peas in boiling water for 2 minutes, then transfer to an ice bath to cool. Drain and set aside.
- In a bowl, combine the blanched peas and mixed beans. Drizzle with olive oil and season with salt and pepper. Toss to combine.
- Serve the grilled cod alongside the pea and bean salad, and garnish with lemon wedges.