Grilled Lentils and Bok Choy with Herbal Infusion

Grilled Lentils and Bok Choy with Herbal Infusion
Chef Brainy
What Started it all:
Lentils, Bok choy, dried herbs (oregano, thyme, basil), grill

A vibrant, healthy dish combining the earthy flavors of lentils with the fresh crunch of bok choy, all enhanced by a mix of dried herbs. Perfect for a quick, nutritious meal that doesn't skimp on taste.

Ingredients

  • 2 cups of lentils
  • 4 heads of bok choy, halved lengthwise
  • 1 tablespoon dried oregano
  • 1 tablespoon dried thyme
  • 1 tablespoon dried basil
  • Olive oil
  • Salt and pepper to taste
  • 1 lemon, cut into wedges for serving

Instructions

  1. Rinse the lentils under cold water until the water runs clear.
  2. In a large pot, add the lentils and enough water to cover them by about 2 inches. Bring to a boil.
  3. Reduce the heat and simmer for 20-25 minutes or until the lentils are tender but not mushy. Drain and set aside.
  4. Preheat the grill to medium-high heat.
  5. Place the halved bok choy in a large bowl. Drizzle with olive oil and season generously with salt, pepper, and the dried herbs (oregano, thyme, basil). Toss to coat evenly.
  6. Place the seasoned bok choy on the grill, cut side down. Grill for about 3-4 minutes per side, or until they have nice grill marks and are slightly tender but still crisp.
  7. In a large serving dish, mix the cooked lentils with the grilled bok choy.
  8. Drizzle with a bit more olive oil, season with additional salt and pepper if needed, and give it a gentle toss.
  9. Serve immediately with lemon wedges on the side for an extra burst of freshness.

There you have it – a bloody simple, yet stunning dish that's sure to impress even the fussiest of eaters. Now get in the kitchen, give it your best shot, and don't screw it up!

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