Grilled Mustard Tomato with Chia Seeds
What Started it all:
Chia Seeds, Tomato, mustard, grill
<em>This grilled mustard tomato with chia seeds is a delightful low-carb option that’s bursting with flavor. It’s perfect for a light and healthy meal for four people.</em>
Ingredients
- Chia Seeds
- Tomato
- Mustard
- Grill
Instructions
- Prep the Tomatoes: Slice the tomatoes into thick rounds and place them on a plate.
- Prepare the Mustard Glaze: In a small bowl, mix the mustard with a pinch of salt and pepper to taste. Set it aside.
- Grill the Tomatoes: Preheat the grill to medium-high heat. Place the tomato rounds on the grill and cook for 2-3 minutes on each side until they have grill marks.
- Assemble the Dish: Place the grilled tomatoes on a serving platter. Drizzle the mustard glaze over the tomatoes and sprinkle chia seeds on top.
- Serve: Serve immediately and enjoy your low-carb, flavorful dish!