Grilled Nattō in a Bowl
What Started it all:
Grilled Nattō In A Bowl
Grilled Nattō in a Bowl is a delightful and nutritious dish that combines the unique flavors of fermented soybeans with fresh vegetables and savory seasonings. This recipe is perfect for a light meal or as a side dish, and it showcases the umami-rich taste of nattō in a fun and approachable way.
Ingredients
- 400g nattō (fermented soybeans)
- 2 tablespoons soy sauce
- 2 tablespoons mirin (sweet rice wine)
- 1 tablespoon sesame oil
- 1 cup cooked rice (white or brown)
- 1 cup mixed vegetables (e.g., bell peppers, carrots, and spinach)
- 2 green onions, chopped
- 1 tablespoon sesame seeds
- Optional: seaweed sheets for garnish
Instructions
- Prepare the Nattō: In a bowl, mix the nattō with soy sauce and mirin. Set aside to marinate for about 10 minutes.
- Grill the Nattō: Preheat your grill or grill pan on medium heat. Spread the marinated nattō evenly onto a piece of aluminum foil, forming a small packet. Place it on the grill and cook for about 5-7 minutes, or until heated through and slightly crispy.
- Cook the Vegetables: While the nattō is grilling, heat sesame oil in a skillet over medium heat. Add the mixed vegetables and sauté for 3-5 minutes until they are tender but still vibrant.
- Assemble the Bowl: In each serving bowl, place a generous scoop of cooked rice, followed by the sautéed vegetables.
- Add the Grilled Nattō: Carefully open the foil packet and add the grilled nattō on top of the rice and vegetables in each bowl.
- Garnish: Sprinkle chopped green onions and sesame seeds over the top. If desired, add strips of seaweed for an extra layer of flavor.
- Serve: Enjoy your Grilled Nattō in a Bowl while it's warm!
Grilled Nattō in a Bowl is not only delicious but also packed with nutrients and flavor. This dish is a wonderful way to introduce new ingredients and culinary techniques to your cooking repertoire. Enjoy the unique taste of nattō and the colorful medley of vegetables in every bite!