Healthy Mexican Beef and Kale Stir Fry
What Started it all:
Stir Fry Beef, Kale, canned fish (tuna, sardines), frying pan
This recipe is a vibrant and healthy twist on a classic Mexican dish. It's a great way to bring the family together and enjoy a nutritious meal bursting with flavor.
Ingredients
- Stir Fry Beef
- Kale
- Canned fish (tuna, sardines)
- Frying pan
- Olive oil
- Red bell pepper
- Red onion
- Garlic
- Lime
- Salt
- Black pepper
- Cumin
- Paprika
- Tortillas
Instructions
- Prep the Ingredients: Wash the kale and chop it into bite-sized pieces. Slice the red bell pepper and red onion. Mince the garlic. Drain the canned fish and set aside.
- Season and Marinate the Beef: In a bowl, combine the stir fry beef with salt, black pepper, cumin, and paprika. Drizzle some olive oil over the beef and mix well to ensure the beef is evenly coated with the seasonings. Set aside to marinate for 10-15 minutes.
- Cook the Beef and Veggies: Heat a frying pan over medium-high heat and add a drizzle of olive oil. Add the marinated beef to the pan and cook until browned and cooked through. Remove the beef from the pan and set aside. In the same pan, add a bit more olive oil if needed and sauté the sliced red bell pepper and red onion until they start to soften. Add the minced garlic and cook for another minute. Add the chopped kale to the pan and cook until wilted.
- Bringing It All Together: Return the cooked beef to the pan with the veggies. Squeeze the juice of a lime over the stir fry and give it a good toss to combine all the flavors. Add the canned fish to the pan and gently fold it into the stir fry mixture.
- Serve and Enjoy: Warm the tortillas in a dry pan or microwave. Serve the beef and kale stir fry with warm tortillas and enjoy a nutritious and flavorful Mexican-inspired meal with the family.