Hearty Crockpot Broccoli and Potato Stew with a Crunch of Hemp Seeds

Hearty Crockpot Broccoli and Potato Stew with a Crunch of Hemp Seeds
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What Started it all:
Hemp Seeds, Broccoli, potatoes, crockpot

As the seasons change, there's nothing like a warm, comforting bowl of stew to bring the family together. This recipe is a twist on a classic, incorporating the nutty goodness of hemp seeds and the convenience of a crockpot. Perfect for a chilly evening in, this stew is sure to become a new family favorite.

Ingredients

  • 2-3 medium-sized potatoes, peeled and cubed
  • 4-5 cups broccoli florets
  • 1/2 cup hemp seeds
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon dried thyme
  • Salt and pepper, to taste
  • 1 cup vegetable broth
  • 1/2 cup water

Instructions

  1. Add the olive oil, onion, and garlic to the bottom of a large crockpot.
  2. Add the cubed potatoes, broccoli florets, hemp seeds, thyme, salt, and pepper on top of the onion mixture.
  3. Pour in the vegetable broth and water, making sure that all the ingredients are covered.
  4. Cook on low for 6-8 hours or high for 3-4 hours.
  5. Serve hot, garnished with additional hemp seeds and a sprinkle of thyme, if desired.

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