Hearty Gluten-Free Beef and Brussels Sprout Stew

Hearty Gluten-Free Beef and Brussels Sprout Stew
Chef Brainy
What Started it all:
Stew Beef, Brussels sprout, canned vegetables, crockpot

This comforting and hearty beef stew is perfect for a cozy dinner with family or friends. The combination of tender stew beef, fresh Brussels sprouts, and canned vegetables makes this dish both nutritious and satisfying. Best of all, it's gluten-free and effortlessly cooked in a crockpot.


  • 1.5 lbs stew beef, cut into chunks
  • 2 cups Brussels sprouts, halved
  • 1 can (15 oz) mixed vegetables, drained
  • 1 can (15 oz) diced tomatoes, undrained
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups beef broth (ensure gluten-free)
  • 2 tbsp olive oil
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • Salt and pepper to taste


  1. In a large skillet, heat the olive oil over medium-high heat.
  2. Add the stew beef chunks and brown them on all sides. This should take about 5-7 minutes.
  3. Transfer the browned beef to the crockpot.
  4. Add the halved Brussels sprouts, canned mixed vegetables, diced tomatoes (with their juice), chopped onion, and minced garlic.
  5. Sprinkle the dried thyme, dried rosemary, salt, and pepper over the ingredients in the crockpot.
  6. Pour the beef broth over the top, ensuring all ingredients are submerged.
  7. Cover the crockpot with its lid and set it to cook on low for 6-8 hours, or on high for 3-4 hours.
  8. The stew is ready when the beef is tender and the Brussels sprouts are cooked through.
  9. Ladle the hot stew into bowls and serve immediately.
  10. Pair with gluten-free bread or a side salad for a complete meal.

This gluten-free beef and Brussels sprout stew is a perfect example of comfort cooking at its finest. The slow-cooked flavors meld beautifully, creating a dish that is both hearty and nourishing. Enjoy this stew on a chilly evening for a meal that warms both the body and soul. Bon appétit!

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