Hearty Gluten-Free Beef and Brussels Sprout Stew
This comforting and hearty beef stew is perfect for a cozy dinner with family or friends. The combination of tender stew beef, fresh Brussels sprouts, and canned vegetables makes this dish both nutritious and satisfying. Best of all, it's gluten-free and effortlessly cooked in a crockpot.
Ingredients
- 1.5 lbs stew beef, cut into chunks
- 2 cups Brussels sprouts, halved
- 1 can (15 oz) mixed vegetables, drained
- 1 can (15 oz) diced tomatoes, undrained
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups beef broth (ensure gluten-free)
- 2 tbsp olive oil
- 1 tsp dried thyme
- 1 tsp dried rosemary
- Salt and pepper to taste
Instructions
- In a large skillet, heat the olive oil over medium-high heat.
- Add the stew beef chunks and brown them on all sides. This should take about 5-7 minutes.
- Transfer the browned beef to the crockpot.
- Add the halved Brussels sprouts, canned mixed vegetables, diced tomatoes (with their juice), chopped onion, and minced garlic.
- Sprinkle the dried thyme, dried rosemary, salt, and pepper over the ingredients in the crockpot.
- Pour the beef broth over the top, ensuring all ingredients are submerged.
- Cover the crockpot with its lid and set it to cook on low for 6-8 hours, or on high for 3-4 hours.
- The stew is ready when the beef is tender and the Brussels sprouts are cooked through.
- Ladle the hot stew into bowls and serve immediately.
- Pair with gluten-free bread or a side salad for a complete meal.
This gluten-free beef and Brussels sprout stew is a perfect example of comfort cooking at its finest. The slow-cooked flavors meld beautifully, creating a dish that is both hearty and nourishing. Enjoy this stew on a chilly evening for a meal that warms both the body and soul. Bon appétit!