Hearty Lentil and Leek Soup
What Started it all:
Lentils, leeks, garlic, yellow onion
This comforting soup combines the earthy flavors of lentils with the sweetness of leeks and garlic, creating a nourishing dish that’s perfect for any time of year. It’s simple to make and packed with nutrients, making it an excellent choice for a wholesome meal.
Ingredients
- 1 cup dried lentils (any variety)
- 2 medium leeks, cleaned and sliced
- 3 cloves garlic, minced
- 1 large yellow onion, diced
- 4 cups vegetable broth (or water)
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh herbs (like thyme or parsley) for garnish (optional)
Instructions
- Prepare the lentils: Rinse the lentils under cold water and set them aside.
- Sauté the aromatics: In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté for about 5 minutes until softened.
- Add the leeks and garlic: Stir in the sliced leeks and minced garlic, cooking for an additional 3-4 minutes until fragrant and the leeks are tender.
- Combine ingredients: Add the rinsed lentils to the pot and pour in the vegetable broth. Stir well to combine.
- Season and simmer: Bring the mixture to a boil, then reduce the heat to low. Season with salt and pepper to taste, cover, and let it simmer for about 25-30 minutes, or until the lentils are tender.
- Adjust seasoning: Taste and adjust seasoning if necessary. If the soup is too thick, you can add a bit more broth or water to reach your desired consistency.
- Serve: Ladle the soup into bowls and garnish with fresh herbs if desired. Enjoy your hearty lentil and leek soup!
This Hearty Lentil and Leek Soup is not only delicious but also a fantastic way to incorporate healthy ingredients into your diet. Perfect for a cozy dinner or meal prep for the week, this recipe is sure to become a favorite. Enjoy the warmth and comfort it brings!