Instant Pot Chickpea and Squash Stew
What Started it all:
Chickpeas, Squash, nuts (almonds, walnuts), instant pot
This hearty and comforting stew is the perfect meal for a cozy night in. With the nutty flavors of chickpeas and the sweetness of squash, this dish is both nutritious and delicious. The use of an instant pot makes it quick and easy to prepare, allowing you to enjoy a warm and satisfying meal in no time.
Ingredients
- 2 cups chickpeas, soaked overnight
- 1 medium-sized squash, peeled and diced
- 1/2 cup mixed nuts (almonds, walnuts), chopped
- 4 cups vegetable broth
- 1 onion, diced
- 3 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- In the instant pot, sauté the diced onion and minced garlic until fragrant.
- Add the soaked chickpeas, diced squash, mixed nuts, cumin, paprika, and vegetable broth to the instant pot.
- Close the instant pot lid and set it to high pressure for 25 minutes.
- Once the cooking is complete, allow the pressure to release naturally for 10 minutes, then carefully do a quick release.
- Season the stew with salt and pepper to taste.
- Serve the stew hot, garnished with fresh parsley.
This Instant Pot Chickpea and Squash Stew is a delightful combination of flavors and textures that will warm your soul. It's a simple and nourishing dish that brings comfort to the table, perfect for sharing with loved ones.