Japanese Stir Fry with Kale and Oats

Japanese Stir Fry with Kale and Oats
Chef Brainy
What Started it all:
Stir Fry Beef, Kale, oats, food processor

You bloody well better pay attention, or you’ll end up with a disaster on your hands! Today, we’re going to make a bloody good Japanese stir fry with kale and oats. It’s a simple yet flavorful dish that’ll impress even the most discerning palates. So, get your act together and let’s get started!


  • 1 lb Stir Fry Beef (thinly sliced)
  • 2 cups Kale (chopped)
  • 1 cup Oats
  • 2 tbsp Vegetable Oil
  • 2 cloves Garlic (minced)
  • 1 tsp Grated Ginger
  • 1 tsp Soy Sauce
  • 1 tsp Sesame Oil
  • Salt and Pepper to taste


  1. Get your bloody hands moving! In a food processor, process the oats into a coarse crumb. Set aside.
  2. Don't make me come over there! Heat the vegetable oil in a large skillet or wok over medium-high heat.
  3. Listen up! Add the beef and cook until browned, about 3-4 minutes. Remove from the skillet and set aside.
  4. What's taking so long?! Add the garlic and ginger to the skillet and cook for 1 minute, until fragrant.
  5. Don't mess this up! Add the kale to the skillet and cook until wilted, about 2-3 minutes.
  6. You bloody well better not forget the oats! Add the oat crumb to the skillet and stir to combine with the kale.
  7. Now it's time to bring it all together! Add the cooked beef back into the skillet and stir to combine with the kale and oats.
  8. Season it up, you numpty! Add the soy sauce and sesame oil, and season with salt and pepper to taste.

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