Keto Greek Yogurt Eggplant Dip
What Started it all:
Greek Yogurt, Eggplant, olive oil, stove
This creamy and flavorful Greek yogurt eggplant dip is a perfect low-carb and keto-friendly appetizer or snack. It's easy to make and packed with healthy ingredients.
Ingredients
- 1 large eggplant
- 1 cup Greek yogurt
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Slice the eggplant into 1/2 inch rounds and brush both sides lightly with olive oil.
- Place the eggplant slices on a baking sheet and roast in the oven for 20-25 minutes until tender and slightly golden.
- Remove the eggplant from the oven and let it cool for a few minutes.
- In a food processor, combine the roasted eggplant, Greek yogurt, and remaining olive oil.
- Blend until smooth and creamy, then season with salt and pepper to taste.
- Transfer the dip to a serving bowl and drizzle with a little extra olive oil if desired.
- Serve with your favorite keto-friendly vegetables or low-carb crackers.
This Keto Greek yogurt eggplant dip is a delicious and healthy option for anyone following a low-carb lifestyle. It's a versatile dish that can be enjoyed as a snack, appetizer, or part of a larger meal. Enjoy the creamy texture and rich flavors while staying true to your keto goals.