Keto Shredded Chicken and Chard Recipe

Keto Shredded Chicken and Chard Recipe
Chef Brainy
What Started it all:
Shredded Chicken, Chard, black pepper, pressure cooker

Start by seasoning the shredded chicken with a generous amount of black pepper. Don't be shy with the seasoning, we want flavor to punch through!

Ingredients

  • Shredded Chicken
  • Chard
  • Black pepper
  • Pressure cooker

Instructions

  1. Start by seasoning the shredded chicken with a generous amount of black pepper. Don't be shy with the seasoning, we want flavor to punch through! (Season the shredded chicken with a dramatic sprinkle of black pepper, making sure to cover every inch of the meat.)
  2. Next, prepare the chard by washing it thoroughly and removing any tough stems. This is crucial, we want the chard to be fresh and vibrant. (With a firm grip, wash the chard under cold water and ruthlessly remove those tough stems. We want the leaves to shine!)
  3. Now, it's time to get that pressure cooker fired up. Add the seasoned shredded chicken into the pressure cooker along with a splash of water. Cook it under pressure for about 10 minutes until the chicken is tender and succulent. (With a determined look, place the seasoned shredded chicken into the pressure cooker, adding just enough water to create steam. Seal the lid and let the pressure work its magic!)
  4. While the chicken is cooking, take a separate pan and sauté the chard with a hint of black pepper. We want to keep the chard slightly crunchy, so don't overcook it. (In a separate pan, toss the chard in with a sprinkle of black pepper, ensuring it retains its crunch. We want that texture to shine through!)
  5. Once the shredded chicken is done, carefully release the pressure and shred the chard on a serving platter. Place the succulent shredded chicken on top of the chard and drizzle any remaining cooking juices over the dish. (With a confident flair, release the pressure from the cooker and delicately arrange the shredded chard on a serving platter. Pile the succulent shredded chicken on top and generously drizzle the cooking juices over the dish.)

There you have it, a Keto-friendly shredded chicken and chard dish that's bursting with flavor and low in carbs. This recipe is perfect for those looking to indulge in a healthy, yet satisfying meal. Remember, it's all about balance and bold flavors!

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