Korean Inspired Chia Seed Eggplant Stew
What Started it all:
Chia Seeds, Eggplant, salt, instant pot
This Korean-inspired Chia Seed Eggplant Stew is a comforting and flavorful dish that combines fresh ingredients with the ease of an instant pot. It's a perfect recipe to warm up your loved ones on a cozy evening.
Ingredients
- Chia Seeds
- Eggplant
- Salt
- Instant Pot
Instructions
- Start by slicing the eggplant into bite-sized pieces and sprinkle them with salt. Let them sit for 15 minutes to draw out any bitterness.
- In the meantime, rinse the chia seeds and set them aside.
- After 15 minutes, rinse the salt off the eggplant and pat them dry.
- In the instant pot, add the eggplant, chia seeds, and a pinch of salt.
- Add water until the ingredients are just covered.
- Close the instant pot and set it to cook on high pressure for 5 minutes.
- Once done, allow the pressure to release naturally for 10 minutes, then carefully release any remaining pressure.
- Give the stew a gentle stir and adjust the seasoning if needed.
- Serve the stew hot, and enjoy the comforting flavors of this Korean-inspired dish.
This Chia Seed Eggplant Stew is a delightful blend of fresh ingredients and comforting cooking, perfect for sharing with family and friends. It's a wonderful way to introduce Korean flavors into your home cooking repertoire.