Lentil Delight for One
What Started it all:
Lentils
Lentils are not only nutritious but also incredibly versatile. This simple yet flavorful lentil dish is perfect for a quick meal, packed with protein and fiber. Let's dive into making a delicious Lentil Delight!
Ingredients
- 1/2 cup dried lentils (green or brown)
- 1 cup vegetable broth or water
- 1 small onion, diced
- 1 clove garlic, minced
- 1 small carrot, diced
- 1 tablespoon olive oil
- 1/2 teaspoon cumin
- 1/2 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Rinse the lentils under cold water and drain.
- In a medium saucepan, heat the olive oil over medium heat.
- Add the diced onion and sauté for about 3-4 minutes until it becomes translucent.
- Stir in the minced garlic and diced carrot, cooking for another 2-3 minutes.
- Add the rinsed lentils to the saucepan, followed by the vegetable broth or water.
- Stir in the cumin, paprika, and season with salt and pepper.
- Bring the mixture to a boil, then reduce the heat to low and cover. Let it simmer for about 20-25 minutes, or until the lentils are tender.
- Once cooked, remove from heat and let it sit for a few minutes before serving.
- Garnish with fresh parsley if desired.
Your Lentil Delight is ready to enjoy! This dish is not only healthy but also a fantastic base for adding other ingredients or spices. Feel free to experiment and make it your own. Happy cooking!