Low Carb Almond-Crusted Beet and Potato Medley

Low Carb Almond-Crusted Beet and Potato Medley
Chef Brainy
What Started it all:
Almonds, Beet, potatoes, pressure cooker

This delightful low-carb dish combines the earthy sweetness of beets and the satisfying texture of potatoes with a crunchy almond crust. Prepared in a pressure cooker, it's a quick and healthy meal perfect for any occasion.


  • 1 cup almonds, finely chopped
  • 2 medium beets, peeled and diced
  • 2 medium potatoes, peeled and diced
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme


  1. Finely chop the almonds and set them aside.
  2. Peel and dice the beets and potatoes into small, even-sized pieces.
  3. In a large bowl, toss the diced beets and potatoes with olive oil, salt, black pepper, garlic powder, and dried thyme until well coated.
  4. Place the seasoned beets and potatoes into the pressure cooker.
  5. Add 1/2 cup of water to the pressure cooker to create steam.
  6. Seal the pressure cooker and cook on high pressure for 5 minutes.
  7. Once done, carefully release the pressure according to the manufacturer’s instructions.
  8. While the vegetables are cooking, preheat your oven to 400°F (200°C).
  9. Spread the finely chopped almonds on a baking sheet and toast in the oven for about 5 minutes or until golden brown. Keep an eye on them to prevent burning.
  10. Once the vegetables are done in the pressure cooker, transfer them to a baking dish.
  11. Sprinkle the toasted almonds evenly over the top.
  12. Bake in the preheated oven for an additional 10 minutes to allow the almond crust to become crispy.
  13. Remove the dish from the oven and let it cool slightly before serving.
  14. Divide the almond-crusted beet and potato medley among four plates.

This low-carb almond-crusted beet and potato medley is a delicious and nutritious meal that showcases the natural flavors of the ingredients. The pressure cooker ensures the vegetables are perfectly tender, while the almond crust adds a delightful crunch. Enjoy this dish as a main course or a hearty side!

NOTE: Unless added by users, images generated by AI may not actually look like the recipe.

Welcome to Chef Brainy

Chef Brainy is your AI-Powered Kitchen Genius. Create your own recipes, share them with the world, and get inspired by others.

Create Your Own Recipe Now!