Low Carb Greek Yogurt Leek Salad

Low Carb Greek Yogurt Leek Salad
Chef Brainy
What Started it all:
Greek Yogurt, Leek, vinegar (apple cider, balsamic), microwave

This low carb Greek yogurt leek salad is a refreshing and tangy dish that’s perfect for a light and healthy meal. The combination of Greek yogurt, leeks, and vinegar creates a flavorful and satisfying salad that’s easy to prepare.


  • 2 cups Greek yogurt
  • 2 leeks, thinly sliced
  • 2 tablespoons apple cider vinegar or balsamic vinegar


  1. Place the sliced leeks in a microwave-safe bowl and cook in the microwave for 2-3 minutes until they are softened.
  2. In a separate bowl, mix the Greek yogurt with the vinegar of your choice.
  3. Add the cooked leeks to the yogurt and vinegar mixture and toss until well combined.
  4. Chill the salad in the refrigerator for at least 30 minutes before serving.

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