Low-Carb Nutritional Yeast Cauliflower Rice
What Started it all:
Nutritional yeast
If you're looking for a delicious and healthy low-carb dish, this Nutritional Yeast Cauliflower Rice is perfect for you! Packed with flavor and nutrients, it's a great way to enjoy a satisfying meal without the carbs. Let's get cooking!
Ingredients
- 1 cup cauliflower rice (fresh or frozen)
- 2 tablespoons nutritional yeast
- 1 tablespoon olive oil
- 1 clove garlic, minced
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Prepare the Cauliflower Rice: If using fresh cauliflower, chop it into florets and pulse in a food processor until it resembles rice. If using frozen, simply measure out 1 cup.
- Heat the Olive Oil: In a medium skillet, heat the olive oil over medium heat.
- Sauté the Garlic: Add the minced garlic to the skillet and sauté for about 1 minute until fragrant.
- Add Cauliflower Rice: Stir in the cauliflower rice and cook for 5-7 minutes, stirring occasionally, until it's tender and heated through.
- Mix in Nutritional Yeast: Sprinkle the nutritional yeast over the cauliflower rice, mixing well to incorporate. Season with salt and pepper to taste.
- Garnish and Serve: Remove from heat, garnish with fresh parsley if desired, and enjoy your low-carb meal!
This Low-Carb Nutritional Yeast Cauliflower Rice is not only easy to make but also a great way to add flavor and nutrition to your diet. Enjoy it as a side dish or as a base for your favorite protein! Happy cooking!