Low-Fat Banana Muffins
What Started it all:
banana muffins low fat
These delicious low-fat banana muffins are perfect for a healthy breakfast or a snack. They are moist, flavorful, and easy to make, making them a great choice for anyone looking to indulge without the guilt. This recipe serves 4 people.
Ingredients
- 2 ripe bananas, mashed
- 1/4 cup unsweetened applesauce
- 1/4 cup honey or maple syrup
- 1/2 cup low-fat yogurt
- 1 teaspoon vanilla extract
- 1 cup whole wheat flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- Optional: 1/4 cup chopped nuts or chocolate chips
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or spray with non-stick cooking spray.
- In a large bowl, combine the mashed bananas, applesauce, honey (or maple syrup), yogurt, and vanilla extract. Mix until well combined.
- In another bowl, whisk together the whole wheat flour, baking powder, baking soda, cinnamon, and salt.
- Gradually add the dry ingredients to the wet mixture, stirring gently until just combined. Be careful not to overmix.
- If desired, fold in the chopped nuts or chocolate chips.
- Divide the batter evenly among the prepared muffin cups, filling each about 2/3 full.
- Bake in the preheated oven for 15-20 minutes or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
These low-fat banana muffins are a delightful treat that you can enjoy without compromising your health goals. Perfect for breakfast or as a snack, they are sure to please everyone at the table. Enjoy your baking!