Mackerel and Corn Salad
What Started it all:
Mackerel, Corn, onions, microwave
This gluten-free recipe is a quick and easy dish that's perfect for a light and flavorful meal. With the combination of mackerel, corn, and onions, you'll have a delicious and nutritious salad that's sure to satisfy your taste buds.
Ingredients
- 4 mackerel fillets
- 2 cups of corn kernels
- 1/2 cup of diced onions
- Salt and pepper to taste
Instructions
- Place the mackerel fillets on a microwave-safe dish and season with salt and pepper.
- Cover the dish with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape.
- Microwave the mackerel fillets on high for 3-4 minutes, or until the fish is cooked through.
- In a separate microwave-safe bowl, combine the corn kernels and diced onions.
- Microwave the corn and onions on high for 3-4 minutes, or until the vegetables are tender.
- Flake the cooked mackerel into bite-sized pieces and combine with the cooked corn and onions in a large mixing bowl.
- Toss the salad gently to mix all the ingredients together.
- Adjust the seasoning with salt and pepper to taste.
- Serve the mackerel and corn salad immediately and enjoy!
This mackerel and corn salad is a delightful gluten-free option that's both quick to make and full of flavor. It's a perfect dish for anyone looking for a healthy and satisfying meal. Enjoy!