Mediterranean Beet and Tempeh Stew
What Started it all:
Tempeh, Beet, tomato paste, stove
This Mediterranean-inspired recipe is a quick and easy way to enjoy a hearty and flavorful stew. Perfect for a cozy dinner with family or friends, this dish is packed with nutrients and bold flavors. Let's get cooking!
Ingredients
- 1 package of tempeh, cubed
- 2 medium-sized beets, peeled and diced
- 2 tablespoons of tomato paste
- Olive oil
- Salt and pepper to taste
- 4 cups of water
- Fresh parsley for garnish
Instructions
- Heat a drizzle of olive oil in a large pot over medium heat.
- Add the cubed tempeh to the pot and sauté until golden brown.
- Once the tempeh is browned, remove it from the pot and set it aside.
- In the same pot, add the diced beets and sauté for a few minutes until they start to soften.
- Stir in the tomato paste and cook for another minute to bring out its flavors.
- Return the tempeh to the pot and pour in the water. Season with salt and pepper.
- Bring the stew to a gentle simmer and let it cook for about 20-25 minutes, or until the beets are tender.
- Taste and adjust the seasoning if needed.
- Once the stew is ready, ladle it into bowls and garnish with fresh parsley.
- Serve hot and enjoy your delicious Mediterranean beet and tempeh stew!
This hearty and nutritious stew is a delightful way to enjoy the flavors of the Mediterranean. It's a perfect dish to warm up with on a chilly evening, and the vibrant colors will make it a feast for the eyes as well as the taste buds. Buon appetito!