Mediterranean Pork Chops with Broccoli and Rice
A delightful and comforting Mediterranean-inspired dish that brings together the succulent flavors of pork chops, the vibrant green of broccoli, and the fluffy texture of rice. Perfect for a cozy dinner, this recipe makes use of a pressure cooker to ensure everything is cooked to perfection and in a timely fashion.
Ingredients
- 4 pork chops
- 2 cups of broccoli florets
- 1 cup of rice
- 2 cups of chicken broth
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh lemon wedges (optional, for serving)
Instructions
- Prepare the Pork Chops: Season the pork chops with salt, pepper, garlic powder, and dried oregano on both sides. Heat the olive oil in the pressure cooker on the sauté setting.
- Sear the Pork Chops: Once the oil is hot, add the pork chops to the pressure cooker. Sear the pork chops for about 2-3 minutes on each side until they are golden brown. Remove the pork chops and set them aside.
- Cook the Rice: Add the rice to the pressure cooker, stirring it in the remaining oil and pork juices. Pour in the chicken broth and stir to combine.
- Add Broccoli and Pork Chops: Place the broccoli florets on top of the rice. Nestle the seared pork chops on top of the broccoli.
- Pressure Cook: Secure the lid on the pressure cooker and set it to cook on high pressure for 10 minutes. Once the cooking time is complete, use the natural release method for 5 minutes, then quick release any remaining pressure.
- Serve: Carefully open the pressure cooker and remove the pork chops. Fluff the rice with a fork, mixing in the broccoli. Serve each pork chop on a bed of the broccoli rice mixture. Garnish with fresh lemon wedges if desired.
This Mediterranean Pork Chops with Broccoli and Rice is a wonderful way to bring a touch of the Mediterranean to your dinner table. The pressure cooker ensures the pork is tender and the rice is perfectly cooked, making this a quick yet delicious meal for any night of the week. Enjoy!