Mediterranean Spiced Chickpeas Recipe

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What Started it all:
chickpeas

This dish is a go-to in the Mediterranean kitchen, and it’s perfect for a light, healthy, and quick lunch or dinner. The spiced chickpeas are a great source of protein and fiber, and they are perfect when served with a salad or some steamed veggies.

Ingredients

  • 1 can of chickpeas, rinsed and drained
  • 2 tablespoons of olive oil
  • 1 teaspoon of ground cumin
  • 1 teaspoon of smoked paprika
  • 1/2 teaspoon of dried oregano
  • 1/2 teaspoon of garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat a large skillet over medium-high heat. Add the olive oil and let it heat up for about 1 minute.
  2. Add the chickpeas to the skillet and stir for 1-2 minutes until they start to brown a little bit.
  3. Add the cumin, smoked paprika, oregano, and garlic powder to the skillet and stir for 1-2 minutes until fragrant.
  4. Turn off the heat, season with salt and pepper to taste, and give it a good stir to combine all the flavors.
  5. Serve hot as a side dish or on top of a salad, garnished with your favorite toppings (such as fresh herbs, crumbled feta cheese, or a squeeze of lemon juice).

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