Mediterranean Turkey and Lentil Stew
What Started it all:
Turkey, Turnip, lentils, crockpot
This hearty and healthy Mediterranean Turkey and Lentil Stew is perfect for a family meal. It's packed with flavor and nutrition, featuring lean turkey, turnips, and lentils, all slow-cooked to perfection in a crockpot. Let's get cooking and enjoy this wholesome dish together!
Ingredients
- 1 lb (450g) turkey breast, diced
- 2 medium turnips, peeled and chopped
- 1 cup dried lentils, rinsed and drained
- 1 large onion, finely chopped
- 3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 4 cups low-sodium chicken broth
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1/2 tsp ground coriander
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
- Lemon wedges (for serving)
Instructions
- Dice the turkey breast into bite-sized pieces.
- Peel and chop the turnips.
- Rinse and drain the lentils.
- Heat the olive oil in a large skillet over medium heat.
- Add the chopped onion and cook until softened, about 5 minutes.
- Stir in the minced garlic and cook for another 1-2 minutes until fragrant.
- Add the diced turkey to the skillet and cook until browned on all sides, about 5-7 minutes.
- Season with salt, pepper, cumin, smoked paprika, and ground coriander.
- Transfer the turkey and sautéed aromatics to the crockpot.
- Add the chopped turnips, rinsed lentils, diced tomatoes (with their juices), and chicken broth.
- Stir to combine all the ingredients.
- Cover the crockpot and cook on low for 6-7 hours or on high for 3-4 hours, until the lentils and turnips are tender and the flavors have melded together.
- Ladle the stew into bowls and garnish with fresh parsley.
- Serve with lemon wedges on the side for a burst of freshness.
This Mediterranean Turkey and Lentil Stew is a delightful, nutritious meal that's perfect for any day of the week. It's easy to prepare, especially with the help of a crockpot, and is sure to bring your family together over a delicious, healthy dinner. Enjoy!