Mediterranean Whey Protein and Chard Wok
What Started it all:
Whey Protein, Chard, sugar, wok
This recipe is a delightful Mediterranean-inspired dish that combines the goodness of whey protein with the earthy flavors of chard, all cooked to perfection in a wok. It’s a comforting and nutritious meal that’s perfect for sharing with friends and family.
Ingredients
- Whey Protein
- Chard
- Sugar
- Wok
Instructions
- Prepare the chard by washing it thoroughly and removing the tough stems. Chop the chard into bite-sized pieces.
- Heat the wok over medium heat and add a splash of olive oil.
- Once the wok is hot, add the chopped chard and sauté until it starts to wilt.
- In a separate bowl, mix the whey protein with a sprinkle of sugar to taste.
- Push the chard to one side of the wok and add the whey protein mixture to the empty space.
- Stir the whey protein until it starts to cook and then mix it with the chard.
- Continue to cook and stir until the whey protein is cooked through and the chard is tender.
- Serve the Mediterranean whey protein and chard wok hot, and enjoy the comforting flavors of the Mediterranean.