Mediterranean Whey Protein and Chard Wok

Mediterranean Whey Protein and Chard Wok
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What Started it all:
Whey Protein, Chard, sugar, wok


  • Whey Protein
  • Chard
  • Sugar
  • Wok


  1. Prepare the chard by washing it thoroughly and removing the tough stems. Chop the chard into bite-sized pieces.
  2. Heat the wok over medium heat and add a splash of olive oil.
  3. Once the wok is hot, add the chopped chard and sauté until it starts to wilt.
  4. In a separate bowl, mix the whey protein with a sprinkle of sugar to taste.
  5. Push the chard to one side of the wok and add the whey protein mixture to the empty space.
  6. Stir the whey protein until it starts to cook and then mix it with the chard.
  7. Continue to cook and stir until the whey protein is cooked through and the chard is tender.
  8. Serve the Mediterranean whey protein and chard wok hot, and enjoy the comforting flavors of the Mediterranean.

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