Pan-Seared Mackerel with Zucchini and Rice
What Started it all:
Mackerel, Zucchini, rice, stove
A Delightful Fusion of Flavors and Textures
Ingredients
- 4 mackerel fillets
- 1 large zucchini, sliced into 1/4-inch thick rounds
- 1 cup cooked white rice
- Cooking oil or butter for frying
Instructions
- Preheat your stove to medium-high heat.
- Season the mackerel fillets with salt and pepper.
- Add a small amount of oil or butter to a non-stick skillet and sear the mackerel fillets for 2-3 minutes on each side, until cooked through.
- While the mackerel is cooking, heat a separate pan with a tablespoon of oil over medium heat. Add the sliced zucchini and cook until tender, stirring occasionally.
- In a small saucepan, warm the cooked rice over low heat, stirring occasionally.
- To serve, place a mackerel fillet on each plate, top with a spoonful of warm rice, and garnish with a slice of zucchini.
This dish is sure to delight your taste buds and leave you feeling satisfied and content. The pan-seared mackerel provides a rich and savory element, while the zucchini adds a touch of freshness and the rice provides a comforting warmth. A perfect recipe for a cozy evening with friends.